Quick Frittata with Tomatoes and Cheese
icon nutritional info
435 calories
fat:16.70g
protein:10.00g
carbs:7.40g
icon ingredients
Large Eggs (6 pcs)
Medium White 1/2 Onion (80 g)
2/3 cup Feta cheese (140 g)
2/3 cup Cherry Tomatoes (150 pcs)
1 tbsp Ghee (14 g)
2 tbsp Freshly Chopped Herbs Parsley (2 g)
Pinch Salt (1 g)
Pinch Black Pepper (1 g)
1

Preheat the oven (or ideally broiler if you have it) to 200 °C/ 400 °F. Peel and slice the onion. Place on a hot pan greased with ghee and cook until lightly browned.

2

Crack the eggs into a bowl and season with salt and pepper. Add finely chopped herbs (I used chives) and whisk well.

3

When the onion is browned, pour in the eggs and cook until you see the edges turning opaque.

4

Top with the crumbled cheese and halved cherry tomatoes. Place under the broiler and cook for 5-7 minutes or until the top is cooked. Remove from the oven and set aside to cool down. Serve immediately or store in the fridge for up to 5 days.

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