Asparagus, Bacon & Poached Egg
nutritional info
288 calories
fat:21.00g
protein:18.20g
carbs:6.65g
ingredients
6 Asparagus (100
g)
4 Slices Bacon (30
g)
Medium Eggs (1
pcs)
Tbsp Sesame Dressing (10
ml)
Tbsp White Vinegar (10
g)
Pinch Parsley (1
g)
1
Add some water to a small pot and the white vinegar and put to simmer. Add the egg in a bowl. Swirl the water with a spatula and add the egg inside the middle of the whirlpool. Turn off the heat and cook the egg for 6 minutes exactly. Carefully take it out.
2
Fry the bacon until crispy. Cut the stems off the asparagus and fry into the bacon grease.
3
Place the asparagus onto a plate, cover with the bacon and poached egg and spoon the sesame dressing over. Add a bit of parlsey over everything.
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